Season of Self · Your Next Season
A life-design course to clarify what you want, move through what's holding you back, and start bringing your vision to life.
Season of Self · Your Next Season
A life-design course to clarify what you want, move through what's holding you back, and start bringing your vision to life.
a letter from us
this is for the woman who knows there is more for her.
You have a good life. There is a lot you are genuinely grateful for.
But when it comes to your work, something is missing.
You know you are capable of more. More meaning. More impact. More aliveness. More of a life that feels like yours.
Maybe you have ideas. Maybe too many. Maybe you keep overthinking decisions you already feel in your body.
So you stay in your head, circling the same questions, waiting to feel ready.
Your Next Season is the course we created for that moment. To help you get clear on what you want, move through what has been keeping you stuck, choose your next direction, and begin bringing it to life.
Charlotte & Katja
season of self
is this you?
“I'm grateful for my life. So why does it feel like it isn't fully mine?”
“I have ideas. Maybe too many. I'm just not moving on any of them.”
“I keep waiting to feel ready. I've been waiting for a while.”
On paper, life works. But your work does not feel fully aligned or fulfilling.
You know there is more in you, but self-doubt, fear, and overthinking keep making the decisions for you.
You do not need more pressure. You need clarity, a way back into your body, and a direction you can actually begin walking.
That is what this course is for.
the curriculum
six modules + a somatic toolkit
module 1
the alignment audit
Get honest about where you are. Map how your days feel, where your energy goes, what feels aligned, and what is quietly asking for change.
See your life clearly before you try to change it.
module 2
your highest timeline
Through breathwork and guided visualization, connect to the life you want to live so it stops feeling abstract and starts feeling familiar.
Make the life you want feel real enough to move toward.
module 3
move through fear and contraction
Work with fear, doubt, resistance, and the inner voice that questions everything, so those responses stop running the show.
Learn how to keep moving even when fear is present.
module 4
discover your zone of genius
Explore the intersection of your strengths, interests, values, and desired lifestyle so your next direction feels meaningful and sustainable.
Choose the path that feels alive and makes sense for you.
module 5
start moving toward your dream
Stop waiting for a perfect plan. Follow curiosity, pay attention to what pulls you, and take action from expansion rather than pressure.
Build momentum through movement.
module 6
live as the version of you who has this life
Integrate the shift by aligning your habits, environment, and daily choices with the life you are creating.
Make the new direction feel lived, not imagined.
bonus
the somatic toolkit
A library of simple practices to reset, regulate your nervous system, process emotions, and come back to clarity whenever you feel stuck.
Return to yourself whenever you drift.
what you receive
01
the full self-paced course
Immediate access to the full Your Next Season curriculum so you can begin as soon as you are ready.
02
six life-design modules
A clear progression to help you assess where you are, reconnect to what you want, and choose your next direction.
03
the somatic toolkit
Grounding, nervous-system, and emotional-processing practices to help you move through resistance and return to clarity.
04
community access
Access to the Season of Self community, where you can share your reflections and receive thoughtful feedback from us.
05
guided reflection + action
Prompts and practices that help you turn insight into actual movement, not another spiral in your notes app.
06
work in your own rhythm
No calls. Self-paced work. Move through the course in the timing and cadence that fits your life.
the promise
you arrive
- grateful for your life, but not fully fulfilled by your work
- stuck between too many ideas or none that feel clear enough to trust
- overthinking decisions you already feel in your body
- afraid of choosing wrong, so not choosing at all
- ready for more meaning, direction, and momentum
you leave
- clearer on what you actually want
- more connected to your intuition and body
- less ruled by fear and overthinking
- able to name your next direction
- already beginning to bring it to life
this is for you if
you have done inner work before, but still feel stuck when it is time to choose a direction
on paper, your life works, but your work does not feel fully aligned or fulfilling
you have ideas, or a pull toward something more, but you are not moving on it
you want clarity and embodiment, not mindset alone
you are ready to stop circling and start taking your next chapter seriously
you want self-paced work and meaningful support, without needing to join live calls
this is not for you if
- you want a fixed business blueprint, marketing strategy, or step-by-step launch plan
- you want someone else to tell you what your life should look like
- you are looking for clinical mental-health support rather than a personal-growth course
- you are not willing to reflect honestly, feel what is there, and take real action
We built this for the season where you stop circling and start moving.
meet your guides
charlotte
founder of Suntouched · certified life purpose coach
When Charlotte lost her first "real" job out of university, she decided to make the most of it and follow her dream of becoming a digital nomad. She bought a one-way ticket to Costa Rica. She became obsessed with figuring out how to make money online. She housesat in various countries to save costs while traveling the world. She freelanced. She tried publishing, an agency, consulting. None of it worked.
Then she launched Suntouched, a beauty brand that's now international, with 100,000+ customers in 50+ countries.
Today she lives in Nosara, spends her free time in the ocean & the jungle, and helps women take the same leap with more support than she had. Her biggest passion is helping people reconnect with their dreams and bridge them into reality.
katja
breathwork facilitator · yoga teacher · creative director & soulful photographer
Katja had checked every box. Top universities, a corporate career, a 10-year relationship. From the outside, everything looked right. Inside, she felt disconnected.
A solo backpacking trip through Latin America changed everything. She met people living differently and felt something shift. So she quit the job, ended the relationship, sold her belongings, and rebuilt her life around what felt true.
She built a business in photography and content creation, then pushed past her fear to build a personal brand with one goal: inspiring other women to go after their dreams.
Then came the deeper calling. Breathwork and somatic work entered her life after years of hustle-culture programming led her straight into burnout, and she learned firsthand that you cannot build an aligned, sustainable life without balance.
Today, she helps women come back to their bodies and their intuition as they design sustainable, fulfilling lives that feel like their own.
enrollment
choose your option
Both options include the full self-paced course, the somatic toolkit, and access to the Season of Self community, where you can share your reflections and receive thoughtful feedback from us.
No calls. Self-paced work. Start as soon as you join.
questions, answered
if you are ready to stop circling and start moving, this is your next step.
You do not need another year of overthinking. You need a clear direction, a deeper connection to yourself, and a place to begin.